The Embodied Soul Journal

# 19 You're Not Broken, You're Just Living Someone Else's Life

Tina Boss

Published on: 30/05/2026

What if you're not lost - you're just living the wrong life? There's a difference, and it matters more than you think. This is for the woman who's finally ready to stop performing and start remembering who she actually is.

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# 18 The Difference Between Self-Care and Self-Trust (And Why It Matters)

Tina Boss

Published on: 23/05/2026

Bath bombs won't fix burnout. Discover why real self-care goes deeper than wellness rituals — and how coming back to yourself, your body, and your inner authority is where lasting change actually begins.

Following intuition over logicTrusting your inner authorityTrusting your gut instinctsreclaiming inner authorityspiritual life coach sunshine coastnervous system and decision makingfeminine inner wisdomoutsourcing your powerembodied decision makingaustralian human design practitionerhow to trust yourself againself-care vs self-trustreal self-careboundary issues womennervous system regulationholistic self-care

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